Tag Archives: Lose

Can Breathing Help You Lose Weight?

We all know that obesity is on the increase, we see it every day on TV and in magazines. The problem seems to be spiraling out of control. Common sense tells us that weight gain is just down to the plan and simple fact of eating too many calories and the wrong food choices but […]

Are you Starving to Lose Weight?

It’s never too late to rethink on your diet plan and make fresh and realistic health resolutions. It is the right time to take stock of the situation. Ask yourself: Are we being fair to ourselves when we make these strict guidelines of diet and exercise? Most people recoil at the thought of dieting and […]